Today, Malaysian time, September 6, is my Dad’s birthday. He is 79 years old. The below picture is my dad and myself taken last year December on the night I left Malaysia to Singapore enroute to Minneapolis. It’s almost a year since I last saw my family.
Dad, loving wishes for you on your special day. May love, happiness and good health be with you at all times. Love you very much, Dad.
Having the young-un, Chase around the older boys is doing them good especially so with Cooper. Both of them will try to initiate the play and they will be at it for 10 to 15 minutes. Taking Chase for his walks is definitely working out for me. I walk fast and he will keep up with my pace, but at times he will be flying. I know each time I am out walking with Chase, my heart rate increases. It will be nice if I could get a pulse oximeter to check my heart and pulse rate. I know for sure I feel better when I speed walk.
